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Events

Throughout the year, the Counseling Center runs hour-long wellness workshops and holds events around campus that promote mental health awareness.

Workshops are advertised via our website, Instagram, and the York Cardinal App.

Please email, call, or stop by our office to RSVP at least one week prior to a session. Counseling Center: Room AC-1G03/ Email counseling@york.cuny.edu/ Phone 718-262-2272

Upcoming Workshops/ Events

May1Wednesday

The Vicious Cycle of Depression: How to Break Out of It

12:00 PM - 1:00 PM

AC-2M05

The Counseling Center provides a range of psychoeducational workshops addressing diverse subjects, including anxiety, depression, and empathy. These sessions not only offer insights into these topics but also equip students with valuable coping skills.

The Vicious Cycle of Depression: How to Break Out of It
May8Wednesday

Stress Management: Tips to Stop Stress Now!

12:00 PM - 1:00 PM

AC-2M05

The Counseling Center provides a range of psychoeducational workshops addressing diverse subjects, including anxiety, depression, and empathy. These sessions not only offer insights into these topics but also equip students with valuable coping skills.

Stress Management: Tips to Stop Stress Now!
May15Wednesday

Relaxation Techniques: Find the Right One for You

12:00 PM - 1:00 PM

AC-2M05

The Counseling Center provides a range of psychoeducational workshops addressing diverse subjects, including anxiety, depression, and empathy. These sessions not only offer insights into these topics but also equip students with valuable coping skills.

Relaxation Techniques: Find the Right One for You
May22Wednesday

You Got This! Kick Off Event: Mandala Coloring, Art therapy, Board games, etc

12:00 PM - 2:00 PM

AC- Atrium

The Counseling Center provides a range of psychoeducational workshops addressing diverse subjects, including anxiety, depression, and empathy. These sessions not only offer insights into these topics but also equip students with valuable coping skills.

You Got This! Kick Off Event: Mandala Coloring, Art therapy, Board games, etc

Past Sessions