National Depression Screening Day
Annual Depression Screening Day
What is mindfulness? Learn how to pay attention in an alert way to improve focus.
Mindfulness for Better Focus
Happiness Series: Together Apart
Counseling Center Happiness Series Practicing Kindness
Happiness Series: Mindful Relaxation open Zoom session
Happiness Series: Mindful Relaxation
Happiness Series: Keep Friends Close
Join the Counseling Center staff for One-Minute Wellness - interactive events aimed at increasing awareness of issues related to self-improvement and well-being.
Happiness Series: Gratitude to Happiness
The Graduate School Fair is an annual event held for juniors and seniors who are interested in careers that require a graduate degree and will be looking to attend graduate school.
Communication: What to Say & How to Say It
Learn how to express yourself so that you can be heard.
A peer support group for adjusting to the "new normal". All students welcome!
Assertiveness: How to Get What You Want
Discover how to say what you want, and mean what you say.
Counseling Center staff will conduct free screenings for anxiety
Join the Counseling Center for our annual Anxiety Screening Day. Take an anxiety screener and get the results read for you right then and there by our licensed clinical psychologists. Results are communicated confidentially.
Discover how to say what you want, and mean what you say
Learn how to manage your actions in time
Learn how to manage stress when things seem like they are falling apart
A workshop on reconnecting with friends and peers during the pandemic.
A workshop on mindfulness for stress
A Workshop on How to Study During the Pandemic