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National Depression Screening Day
National Depression Screening Day
Annual Depression Screening Day
Annual Depression Screening Day
Mindfulness for the Busy Mind
What is mindfulness? Learn how to pay attention in an alert way to improve focus.
Mindfulness for Better Focus
Mindfulness for Better Focus
Happiness Series: Together Apart
Happiness Series: Together Apart
HAPPINESS SERIES: Practice Kindness
Counseling Center Happiness Series Practicing Kindness
Happiness Series: Mindful Relaxation - an open Zoom session
Happiness Series: Mindful Relaxation open Zoom session
Happiness Series: Mindful Relaxation
Happiness Series: Mindful Relaxation
Happiness Series: Keep Friends Close
Happiness Series: Keep Friends Close
ZOOM Happiness Series: Grudges & Gratitude
Join the Counseling Center staff for One-Minute Wellness - interactive events aimed at increasing awareness of issues related to self-improvement and well-being.
Happiness Series: Gratitude to Happiness
Happiness Series: Gratitude to Happiness
28th Annual Graduate School Fair
The Graduate School Fair is an annual event held for juniors and seniors who are interested in careers that require a graduate degree and will be looking to attend graduate school.
Communication: What to Say & How to Say It
Communication: What to Say & How to Say It
Communication: What to Say & How to Say It
Learn how to express yourself so that you can be heard.
Back to School Stress: A Meetup
A peer support group for adjusting to the "new normal". All students welcome!
Assertiveness: How to Get What You Want
Assertiveness: How to Get What You Want
Assertiveness: How to Get What You Want
Discover how to say what you want, and mean what you say.
Anxiety Screening Day: Spring 2022
Counseling Center staff will conduct free screenings for anxiety
Anxiety Screening Day
Join the Counseling Center for our annual Anxiety Screening Day. Take an anxiety screener and get the results read for you right then and there by our licensed clinical psychologists. Results are communicated confidentially.
A Workshop - Your Needs Matter: How to Get What You Want
Discover how to say what you want, and mean what you say
A Workshop - Time Management: Taming the Uncertainty
Learn how to manage your actions in time
A Workshop - Stress: How to Stay Calm in the Midst of Chaos
Learn how to manage stress when things seem like they are falling apart
A Workshop - Relationships: How to Reconnect in a New Normal
A workshop on reconnecting with friends and peers during the pandemic.
A Workshop - Mindfulness: Chicken Soup For Your Mind
A workshop on mindfulness for stress
A Workshop - Adjusting Your Study Habits to a Hybrid World
A Workshop on How to Study During the Pandemic
