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Striving for Perfection: Overcoming Transfer Student Anxiety
Many transfer students did well in their previous institution but share concerns about whether they can be equally or more successful in their new academic environment. Join other Cardinals as we discuss strategies on how to enhance self-confidence, tackle self-doubt and learn how students can invest in their own potential.
Sybil Nurse-Reeves
Sybil Nurse-Reeves
TalkSpace logo 2
TalkSpace logo 2
Talkspace logo
Talkspace logo
Transition Year
link to the transition year
ULifeline
ULifeline Your online resource for college mental health
Virtual Walk-in Clinic
Counseling Center Virtual Walk-in Clinic
Anxiety: How to Quiet Your Social Anxiety
Part of Wellness Wednesdays
Assertiveness: How to Get What You Want
Part of Wellness Wednesdays
Empathy: How It Can Change Your Life Today
Part of Wellness Wednesdays
Mindfulness: Find Your Om!
Part of Wellness Wednesdays
Procrastination: How to Overcome it Now
Part of Wellness Wednesdays
Sip and Speak with The Counseling Center
Cardinals, let's chat over refreshments about resources and opportunities available to you!
Substance Spotlight: Marijuana
A Discussion on its effects on the body and what you need to know legally. Part of Wellness Wednesdays
The Cycle of Depression
Part of Wellness Wednesdays
Yoga and Movement: Tranquil Tuesdays
Led by Eo Constantatos, a yoga and mindfulness facilitator with years of training and experience in Yoga, Meditation, Therapeutic Movement, Body Awareness/Self-Care, Dance and Massage Therapy.
You Got This! Kick Off Event
Mandala Coloring, Art therapy, Board games, etc. Part of Wellness Wednesdays.
Peers to Peers. Let's Talk!
Join our mental health advocates in an open space to relax, unwind and speak your mind. Your peers are here for you. Let's talk! Zoom Meeting ID: 824 9157 4674 ; Passcode: Talk
Peers to Peers. Let's Talk!
Join our mental health advocates in an open space to relax, unwind and speak your mind. Your peers are here for you. Let's talk!
Peers to Peers. Let's Talk!
Join our mental health advocates in an open space to relax, unwind and speak your mind. Your peers are here for you. Let's talk!
togetherall register
togetherall register today
Cares Act logo
Cares Act logo
Open Virtually
The York College Counseling Center is open virtually
Crisis Text Line logo
Crisis Text Line logo
Crisis Text Line logo
Crisis Text Line logo