One York Brotherhood: Stress Management

One York Brotherhood: Stress Management

When
Where

AC-1G06

Contact Name

Roosevelt Smith

Contact Phone

718-262-3772

Stress is mental, emotional, and physical tension, strain, or distress. Are you stressing about the end of the semester?

It can negatively affect your emotional equilibrium and your physical health. Attend our Session on Stress Management to learn when these symptoms appear, recognize them as a sign of stress and find a way to deal with them.