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FLY Week #1 Cardio & Core Friday - Rec On-Demand Workout Program

When
Where

https://www.yorkathletics.com/fly

Contact Name

John Baxter

Website

Visit external website

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Recreation presents the FLY workout program with Cardio & Core Friday of Week #1. The FLY workout program features 5-weeks of dynamic structured workouts available on-demand.

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