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Past events

Incorporate physical activity and movement into your day with a 30-minute live virtual workout instructed by York strength & conditioning coach Matthieu Ashley and head athletic trainer Amy O'Connor.
  • 2020-05-29T17:00:00-04:00
  • 2020-05-29T17:30:00-04:00
May 29 Friday

May 29, 2020 from 05:00 PM to 05:30 PM
Zoom

Incorporate physical activity and movement into your day with a 30-minute live virtual workout instructed by York strength & conditioning coach Matthieu Ashley and head athletic trainer Amy O'Connor.

  • 2020-05-28T17:00:00-04:00
  • 2020-05-28T17:30:00-04:00
May 28 Thursday

May 28, 2020 from 05:00 PM to 05:30 PM
Zoom

Incorporate physical activity and movement into your day with a 30-minute live virtual workout instructed by York strength & conditioning coach Matthieu Ashley and head athletic trainer Amy O'Connor.

  • 2020-05-21T17:00:00-04:00
  • 2020-05-21T17:30:00-04:00
May 21 Thursday

May 21, 2020 from 05:00 PM to 05:30 PM
Zoom

Incorporate physical activity and movement into your day with a 30-minute live virtual workout instructed by York strength & conditioning coach Matthieu Ashley and head athletic trainer Amy O'Connor.

  • 2020-05-19T17:00:00-04:00
  • 2020-05-19T17:30:00-04:00
May 19 Tuesday

May 19, 2020 from 05:00 PM to 05:30 PM
Zoom

Incorporate physical activity and movement into your day with a 30-minute live virtual workout instructed by York strength & conditioning coach Matthieu Ashley and head athletic trainer Amy O'Connor.

  • 2020-05-14T17:00:00-04:00
  • 2020-05-14T17:30:00-04:00
May 14 Thursday

May 14, 2020 from 05:00 PM to 05:30 PM
Zoom

Incorporate physical activity and movement into your day with a 30-minute live virtual workout instructed by York strength & conditioning coach Matthieu Ashley and head athletic trainer Amy O'Connor.

  • 2020-05-12T17:00:00-04:00
  • 2020-05-12T17:30:00-04:00
May 12 Tuesday

May 12, 2020 from 05:00 PM to 05:30 PM
Zoom

Incorporate physical activity and movement into your day with a 30-minute live virtual workout instructed by York strength & conditioning coach Matthieu Ashley and head athletic trainer Amy O'Connor.

  • 2020-05-07T17:00:00-04:00
  • 2020-05-07T17:30:00-04:00
May 7 Thursday

May 07, 2020 from 05:00 PM to 05:30 PM
Zoom

Incorporate physical activity and movement into your day with a 30-minute live virtual workout instructed by York strength & conditioning coach Matthieu Ashley and head athletic trainer Amy O'Connor.

  • 2020-05-05T17:00:00-04:00
  • 2020-05-05T17:30:00-04:00
May 5 Tuesday

May 05, 2020 from 05:00 PM to 05:30 PM
Zoom

Incorporate physical activity and movement into your day with a 30-minute live virtual workout instructed by York strength & conditioning coach Matthieu Ashley and head athletic trainer Amy O'Connor.

  • 2020-04-30T17:00:00-04:00
  • 2020-04-30T17:30:00-04:00
April 30 Thursday

Apr 30, 2020 from 05:00 PM to 05:30 PM
Zoom

Incorporate physical activity and movement into your day with a 30-minute live virtual workout instructed by York strength & conditioning coach Matthieu Ashley and head athletic trainer Amy O'Connor.

  • 2020-04-28T17:00:00-04:00
  • 2020-04-28T17:30:00-04:00
April 28 Tuesday

Apr 28, 2020 from 05:00 PM to 05:30 PM
Zoom

Incorporate physical activity and movement into your day with a 30-minute live virtual workout instructed by York strength & conditioning coach Matthieu Ashley and head athletic trainer Amy O'Connor.