Live Virtual Workout (5 PM After Work Session)

Incorporate physical activity and movement into your day with a 30-minute live virtual workout instructed by York strength & conditioning coach Matthieu Ashley and head athletic trainer Amy O'Connor.
  • Live Virtual Workout (5 PM After Work Session)
  • 2020-04-16T17:00:00-04:00
  • 2020-04-16T17:30:00-04:00
  • Incorporate physical activity and movement into your day with a 30-minute live virtual workout instructed by York strength & conditioning coach Matthieu Ashley and head athletic trainer Amy O'Connor.