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Speak with our Virtual Front Desk staff: Monday & Wednesday: 11 am-12 pm, Tuesday & Thursday: 3 pm-4 pm
Counseling Center Virtual Front Desk (Meeting ID: 848 1297 8930)
Call Us at 718-262-2272 or 718-262-2297 between 9 am - 5 pm Monday through Friday

Workshop: Mindfulness for the Busy Mind

https://www.york.cuny.edu/counseling-center/workshop-mindfulness-for-the-busy-mind-
Workshop: Mindfulness for the Busy Mind
2020-12-01T12:00:00-05:00
2020-12-01T13:00:00-05:00
Workshop: Mindfulness for the Busy Mind

What Counseling Center
When Dec 01, 2020 from 12:00 PM to 01:00 PM (America/New_York / UTC-500)
Where Zoom
Contact Name Scott W Smith
Contact Phone 718-262-2080
Web Visit external website
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Join the Counseling Center for a workshop on mindfulness. Learn the basics of mindfulness meditation and mindful living to calm your busy mind by increasing your awareness of the present moment.