Workshop: Mindfulness for the Busy Mind
- https://www.york.cuny.edu/counseling-center/workshop-mindfulness-for-the-busy-mind-
- Workshop: Mindfulness for the Busy Mind
- 2020-12-01T12:00:00-05:00
- 2020-12-01T13:00:00-05:00
- Workshop: Mindfulness for the Busy Mind
- What Counseling Center
- When Dec 01, 2020 from 12:00 PM to 01:00 PM (America/New_York / UTC-500)
- Where Zoom
- Contact Name Scott W Smith
- Contact Phone 718-262-2080
- Web Visit external website
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Join the Counseling Center for a workshop on mindfulness. Learn the basics of mindfulness meditation and mindful living to calm your busy mind by increasing your awareness of the present moment.