CUNY's Crisis Text Line provides free confidential emotional support to people under emotional distress 24/7.
If you are in a crisis, please text CUNY to 741741 to connect with a Crisis Counselor for Free 24/7 support at your fingertips
Whether you have 30 seconds or 30 minutes, Calm’s diverse content library offers resources to suit your schedule and needs. Explore guided meditations and specialized music playlists to help with stress and focus, mindful movement video and audio, relaxing Sleep Stories, tailored content for children, wisdom-filled masterclasses led by experts, and much more. To gain full access to Calm—the #1 app for mental fitness, please email firstname.lastname@example.org.
eCheckup offers support to help monitor alcohol consumption.
TalkSpace gives students access to licensed therapists through the website or mobile app (via text).
Kognito is a virtual training site created for faculty/staff to learn how to speak with students who are distressed.