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Overcoming Procrastination
Beat Your Test Anxiety Beast
Do you find yourself blank out when taking a test? It is more common than you think. Learn how to reduce your test anxiety.
Managing Stress: Tools & Tips for Taming Tension
Learn how to deal with stressors and explore ways to relieve stress to feel better.
Don't Lose Sleep Over It: Tips for Insomnia
Stop dreaming about getting a good night’s sleep. Learn the healthy habits that can improve your ability to fall asleep and stay asleep.
Ban All Procrastination: Time is Running Out
Learn ways to manage the deceptively difficult problem of procrastination. Don’t wait to sign up!
Beat Your Test Anxiety Beast
Do you find yourself blanking out when taking a test? It is more common than you think. Learn how to reduce your test anxiety.
Slow Burns & Short Fuses: The Different Ways We Express Anger
Learn more about this misunderstood emotion – how to manage it, when it can be helpful, and how to best express it to others.
Studying How to Study
Are you studying a lot, but your grades show otherwise? Come and learn how to get the most out of your studying.
Insomnia: Study Hard, Sleep Hard - How to Get an A+ in Sleeping
Stop dreaming about getting a good night’s sleep. Learn the healthy habits that can improve your ability to fall asleep and stay asleep.
The Art of Communication
Workshop on improving communication.