Health Guide
A directory of online public and general health resources
- Hands Together
- "This video describes the effectiveness of hand washing and how it protects you or stops the daily spread of infections..." (Orridge, 2009)
- Stressed Out?
- What is stress and how harmful is stress to your body? Stress is a condition that is related to a person’s reaction to factors that are physical, emotional, environmental and chemical.
- Things to do to Keep your Joints Healthy
- Adults younger than 50 need 1,000 milligrams of calcium per day, and people over 50 need 1,200 milligrams per day