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College Wide Mental Health Screening for Faculty, Staff, and Students
Talk to experts who can help you cope with common every day stressors.
Was Today a Bad Relationship Day?
This workshop will teach you effective conflict resolution skills that are easy to apply.
Fun Ways to Reduce Stress
Learn how to use laughter and exercise to reduce your stress.
Disability Awareness: How a Disability can Impact Learning and Academic Success
Learn about tools for academic success and resources available for extra support.
Maintaining Sound Health Practices
Exploring health resources at York and the benefits of adequate sleep, nutrition and exercise.
Academic Probation: What it Means and How to Avoid it
Learn the ins-and-outs of academic success and how to avoid academic probation and dismissal.
How to minimize Stress & test anxiety
Learn about relaxation techniques to help you effectively manage stress and anxiety associated with test taking.
Film screening of "Screamers"
"Screamers" is an urgent and vitally important new film that serves as a stirring call to action for a new generation... an extraordinary movie that dares to say... NEVER AGAIN!
Preparing for the Workplace: The Art of Networking
Workshop will cover the importance of successful networking.
Career Fair Preparation
Last minute tips for preparing your resume and your 1-minute presentation