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What to do When a Friend and/or Family Member has an Addiction
Learn about addiction and tools for support and intervention.
Assertiveness Training: How to be Appropriately Bold
Learn how to be assertive--rather than aggressive--with proven tips and suggestions.
Academic Dismissal:What It Means and How to Avoid It
Learn the ins-and-outs of academic success and how to avoid academic probation and dismissal.
Better Money Management
Learn tips for financial success and successful money management. *(Free confidential screening)
College Wide Mental Health Screening for Faculty, Staff, and Students
Talk to experts who can help you cope with common every day stressors.
Was Today a Bad Relationship Day?
This workshop will teach you effective conflict resolution skills that are easy to apply.
Fun Ways to Reduce Stress
Learn how to use laughter and exercise to reduce your stress.
Disability Awareness: How a Disability can Impact Learning and Academic Success
Learn about tools for academic success and resources available for extra support.
Maintaining Sound Health Practices
Exploring health resources at York and the benefits of adequate sleep, nutrition and exercise.
Academic Probation: What it Means and How to Avoid it
Learn the ins-and-outs of academic success and how to avoid academic probation and dismissal.